What you should store instead of toilet paper? The answer to this question is obvious. First and foremost, you should think about the food and store products that last for a long time.
At the present time, toilet paper posts are more popular on social media, than the actual reason for its popularity, Coronavirus. During home-quarantine, the internet is full of memes about toilet paper and its deficiency.
The world went crazy about toilet paper and this seems irrational. As opposed to food, toilet paper can be replaced. You can install a bidet in your bathroom. Moreover, nowadays, there are special high-tech toilets that can wash and dry you clean.
It’s important to realize that food is irreplaceable, therefore if you are going to stay home for a long time, then you should stock up on long-lasting foods.
Which foods have the longest shelf-life?
Now when we know What you should store instead of toilet paper lets talk about specific products that you need.
Not every food can last more than a week or two, however, there are some long-lasting foods, and you should definitely be familiar.
From vegetables, long-lasted ones are carrots, onions, garlic, and potato.
Rice – It lasts long, and even more, it’s delicious even without any additional ingredients. You can boil it, add a little salt and will have a decent tasting meal. Moreover, the rise is good for health, cause it’s a great source of iron and vitamin B.
Beans – Are a great source of protein, folate and amino acids. Unlike rice, beans need a few more ingredients to be delicious.
Honey – Is one of the most long-lasting products, as a matter of fact, honey does not expire at all. It has a lot of benefits for health, containing antioxidants and a high number of calories.
Dark chocolate – Above all, it is a good source of energy. In addition to this, it has a good influence on your skin and hair. And even more, dark chocolate can reduce stress.
Nuts – They are a great source of fiber and protein. In fact, nuts are must-have products.
Dry fruits – They are a great source of fiber and antioxidants.
Fruits are equally important for a healthy diet. You definitely should have some dry fruits.
Besides, pomegranate and apples have the longest shelf life.
Apples contain fiber, vitamin C, vitamin K, carbs and potassium.
Pomegranate is beneficial for the heart, brain, joints, digestive system, skin, hair and teeth.
Along with that, you can also have some canned fruits.
Foods that can be frozen
Another key point of long-lasting foods is to freeze meals and save them in your freezer for a prolonged time.
There is quite a large variety of food that can be stored frozen. For instance, avocado can last up to 5 months in this condition.
Broccoli, cauliflower, beets, celery, green beans, cranberries, fruit juices, cooked mushrooms, and cooked pumpkin can last up to 1 year when frozen.
Meats like bacon, pancetta, and sausages can last at least 3 months when frozen. Steaks and chops can last as long as 8 months.
For more exact and up to date information about Coronavirus, please refer to the CDC website.
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